Chrisann T Christensen LMHC

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• 5 Tips for Dealing With Ingrown Hair

  Ingrown hair is a condition where hair has grown back into the skin instead of out through the surface. An ingrown hair, since it irritates the skin, usually appears as a small, red bump, much like a pimple. Sometimes, it can have pus inside the follicle and look like a boil and cause you some pain...

• Links Between Shortened Telomeres and Duchenne Muscular Dystrophy

  Duchenne Muscular Dystrophy (DMD), is a disease that affects children and is one of the nine forms of Muscular Dystrophy (MD). Duchenne usually presents in early childhood between the ages of three and five, and although girls can be affected, it is more prevalent in boys. The disease affects 1 in...

• Handling a Multiple Sclerosis Flare-Up

  A multiple sclerosis flare-up occurs when the central nervous system (CNS) becomes inflamed and causes damage to the myelin sheath, which is the protective layer of fatty tissue that covers the nerve cells. This, in turn, disrupts the normal signaling of the nerve cells between the brain and the...

• Is This Genital Herpes or do I have Cold Sores?

  Herpes is caused by the herpes simplex virus (HSV). This virus causes both genital herpes and oral herpes (cold sores). However, the strain varies, with the herpes simplex virus type 1 (HSV1) causing cold sores while the herpes simplex type 2 (HSV2) causes genital herpes. HSV1 is mostly transmitted...

• Are Allergy Shots Effective?

  What is Allergy Shot?An allergy shot, or allergen immunotherapy, is a method in which small amounts of allergens are introduced to the body to stimulate the immune system against a specific allergen, without causing a full allergic reaction. This allows the body to get used to the specific allergen...