Scott A. Nelson

Recommended Articles

• The Keys to Beauty Sleep

  According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...

• Ankle ulcers: Causes, symptoms, diagnosis and Treatment

  Ankle ulcers are slow healing, open wounds found in the ankle. It is sometimes a painful condition that results in the breakdown of skin tissue. It is more likely to occur among smokers than non-smokers. This article will tell you all about ankle ulcers, including its causes, symptoms, diagnosis,...

• What is Enteral Feeding?

  Enteral feedingEveryone needs food for survival, but sometimes due to illness a person is unable to eat normally. This can be due to difficulty swallowing, reduced appetite or due to surgery that interferes with the eating process. Enteral tube feeding should be used in such cases. For this...

• Nausea During Pregnancy: What Causes Nausea and How to Treat it

  Nausea is that weird and unpleasant sensation in your stomach which makes you want to throw up or vomit. It is generally a feeling associated with the upper abdominal region. Nausea is also known as qual and is a feeling that can be triggered due to a number of reasons including the side effects of...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• What Is an Introvert?

  What Is an Introvert?Thinker, independent, quiet, dreamer, focused, shy, private, observant…these are often the words used when describing an introverted person. Introverts usually find themselves most comfortable and relaxed when alone.It has been reported that one third to half of the population...