
Christy Soto-Johnson, NMD & Shanna Bayrd, NMD
Homeopathic Physician
301 E Bethany Home Rd A-207 Phoenix AZ, 85012About
Dr. Christy Soto-Johnson is a naturopathic physician practicing in Phoenix, AZ. Dr. Christy specializes in proactive prevention and treatment of the body, mind, emotions and spirit. She also devotes much time to providing patient education and helping patients to be their best health advocate. Dr. Christy provides a unique blend of the latest modern medical and scientific advances with long-standing, effective ancient techniques. Providing both individual and family care, the most common ailments treated are allergies, environmental toxicity, poor immune system function, PTSD, anxiety/depression, chronic pain, brain fog and fertility. Dr. Christy's dedication to the success of the whole-person and whole-family's health extends beyond medical and spiritual health, to include financial health. The medical center which Dr. Christy co-founded integrates professional financial health education and wealth management resources to all who seek it, regardless of location in the US, FREE of cost. She truly and whole-heartedly believes that top-notch medical care and financial literacy are essential for the maximum well-being of individuals, communities and the world. Naturopathic Physicians place a strong emphasis on natural remedies that increase the body's own ability to heal and reduce the need for more invasive treatments.
Education and Training
SCNM NMD 2016
Board Certification
Naturopathic Medicine
Minor Surgery
Acupuncture
Provider Details

Christy Soto-Johnson, NMD & Shanna Bayrd, NMD's Expert Contributions
I have been recommended Satavarex for better lactation. Is it safe?
Hello! Ayurvedic medicine is, unfortunately, not my area of expertise. I would recommend speaking to an Ayurvedic practitioner to better answer that. However, as a naturopath, I have a background in western herbs and nutrition. Here are a couple of options that have been very useful for many women, and I’ve even used myself: Mother’s Milk tea by Traditional Medicinals is a great daily addition, and making lactation cookies or brownies! I have some examples here below, but if you use another recipe you find online, make sure they include whole oats, flax seeds and brewers yeast which are great for boosting milk supply. Also, making sure you are WELL hydrated and eating enough also makes a positive difference in milk supply. (Not drinking enough *water* is a common reason for low milk production.) Finally, keep in mind that if you’re stressing out a lot over this or overly stressed in general, that can also have a negative effect on lactation. https://www.medela.us/breastfeeding/articles/oatmeal-chocolate-chip-lactation-cookie-recipe https://www.sugarandsoul.co/lactation-brownies/ READ MORE
My father has been diagnosed with IBD. Do you think naturopathic treatment may help him?
Hi, I’m sorry to hear about your dad’s situation. I know that can be difficult. The good news is, there are many cases of IBD/IBS/UC that are successfully treated (and in some cases even reversed!) using naturopathic medicine. I highly recommend finding a licensed naturopathic doctor in your area to help him! READ MORE
Are there any risks associated with having naturopathic medicine?
If you’re *not* doing the migraine treatment under the care of a naturopathic doctor, as with any treatments, natural or not, if a person does them incorrectly, there is a potential for negative effects. When done correctly / under trained supervision, the risks are minimal and are significantly less than with conventional medicine/pharmaceuticals. The naturopath overseeing your migraine treatment would walk you through anything if there was risk, such as if a particular nutrient or herb interacts with a prescription you’re taking (they would give you specific instructions to take them safely). READ MORE
What are the ways to treat fluid retention naturally?
There are many potential treatments, however, which one or ones might help you all depend on the cause. For example, treatment for fluid retention due to cardiovascular issues would be different than if it was due to a protein or hormone imbalances. READ MORE
How can you treat a headaches without taking Ibuprofen?
There are many potential natural treatments, from hydrotherapy, to neck adjustments or acupuncture, to herbs or key nutrients and more. However, which one or ones might help you best / which will be more effective for you all depend on the cause of your migraines. READ MORE
What is a naturopathic treatment for removing gall bladder stones?
Hi, yes, there are. Some are supplements that help to break the stones, and others are treatments. However, because it can be tricky and needs to be closely monitored, and I’ve come across folks who have tried the treatments on their own after reading about them online (not always having a good outcome as it wasn’t done properly), I won’t be specifying anything further here for safety. READ MORE
Can you recommend natural treatment for back pain?
The first thing that comes to mind with what you described is that you should have a chiropractor or naturopath that specializes with chronic pain to assess you for both spinal/pelvic misalignment, nerve impingement (i.e., nerve pinching) and muscle tension. If you have a misalignment, they can correct it and that will help correct the issue. If it’s muscle issue, they can show you stretches and/or strengthening exercises to relieve your pain. Why take even natural pills/supplements when you can correct the cause of the problem? READ MORE
For what conditions does hydrotherapy work?
There are several types or methods of hydrotherapy. Each type is used for a specific purpose. Generally speaking though, hydrotherapy benefits range from detoxing/flushing the major organs and reducing joint swelling, to relaxing or stimulating the nervous system, to helping treat common illnesses and more. READ MORE
Can yoga help me reduce blood pressure?
Possibly. It really depends on the cause(s) of your high blood pressure. READ MORE
What are the best foods with high water content to fight dehydration?
Citrus fruits, melons, grapes - these kind of very juicy fruits are high in water content. Cucumbers are as well, and coconut water (real coconut water, no sugar added and not diluted). However, without knowing your daughters weight and activity level and dietary state, or what size bottles she is drinking, “3 bottles” may not be enough and drinking enough water is the first step. Anything with caffeine (soda, black tea, energy drinks, etc) is dehydrating so if she drinks these beverages, she is worsening her dehydration and should cut them out. READ MORE
Are henna leaves helpful in treating hair loss?
While I’m not familiar with using henna leaves for hair growth, only for hair dye, many cases of hair loss are related to a combo of nutritional deficiencies, hormone imbalance, stresses and can even have emotional ties. Please see my previous couple of posts where I go into detail on the nutrients and hormones related to hair loss. This is a common issue - you’re not alone! READ MORE
About an autistic child?
Hello, while CBD oils help improve many symptoms like anxiety and pain, no, they don’t cure autism, unfortunately. Also, not all CBD oils are the same, meaning they don’t all have the same effects. READ MORE
What is causing sharp knee pain?
Hello, for what you described, yes you should go to the doctor. They will do a physical exam and ask you questions to narrow down the possible causes (there are several). They may also order imaging to help confirm the cause. READ MORE
How can I increase my metabolism rate through naturopathy?
Hi! Thanks for your question. Yes! Metabolism, thyroid function, stress, hormones, poor sleep (number of hours and/or quality of sleep), diet, exercise - these are the most common issues/areas that can lead to weight gain and difficulty losing weight, and they can all be addressed through naturopathic care. READ MORE
I have pain in my tailbone?
Hi there! I’m sorry to hear about your situation. It’s possible that the last time you fell, you may have landed in a way that misaligned your tailbone. This can happen. Great news though - If that is what happened, it can be corrected! I would recommend seeing a chiropractor who can do an evaluation of your tailbone, and if it is out of place, s/he can put it back (fixing it generally isn’t painful, if you’re concerned about that). If that’s not the problem, they should be able to tell you what is and what options exist to help relieve your pain. READ MORE
In a month, how often can I go on a detox diet?
Hello, there are many detox programs out there so I’m not sure which one you’re talking about specifically, or if you mean you want to try a different one. However, generally speaking, most detox programs are not intended to be done monthly as detoxing (purging toxins) too much in a short time or too fast can lead to symptoms like headache, brain fog, fatigue, rash etc. Sometimes if you’re working with a doctor for a specific health goal/illness they may recommend a simple, modified monthly detox tailored to your needs. Eating a clean, healthy diet everyday is always highly recommended to lower the level of toxins you take in every day, regardless of how often you detox. READ MORE
Can lavender essential oil help me during my bouts of depression?
Hi! Having bouts of depression before your periods is a sign that your hormones are too out of balance during that phase of your cycle. While lavender essential oil can help calm and soothe anxiety or make you feel more peaceful than depressed, using natural methods to balance your hormones so you don’t keep having PMS-related depression episodes is what I would suggest most. This type of natural treatment may include supplements (vitamins, herbs, other key nutrients), tinctures, specific foods and more. If you don’t find a local naturopathic doctor or functional medicine doctor to help you, you can always reach out to me for a free 15 minute consultation at https://booking.mangomint.com/guidingelementsmedicalcenter READ MORE
I have itching, skin rashes, and body irritation?
Hello, I’m sorry to hear of your situation. Unfortunately, I cannot provide medical diagnosis, lab interpretation or recommendations to anyone who is not an active patient. Please see the doctor who ordered these labs for you to answer these questions. Best wishes. READ MORE
What is the best way to treat blood pressure using naturopathy?
Hello! There are many potential naturopathic treatments for chronic high blood pressure. Which combo is best for you depends on the cause(s) and factor(s) leading to your chronic high blood pressure. Some examples include herbs, key nutrients, nutritional changes, exercise, acupuncture and more. Medications, depending on your blood pressure readings, may or may not be necessary. The great thing about having naturopathic treatment is that medications don’t always have to be long term/permanent in many cases. READ MORE
Is there a cure for PCOS with naturopathy?
Thank you for your question. Yes, naturopathic doctors work often with PCOS with great success. It often involves natural hormone balancing (ex: herbs, targeted nutrient supplementation, diet, etc), stress reduction, and simple home care treatments to facilitate safe detox and inflammation reduction. With my patients who are also interested in conception, I also perform Mayan Abdominal Massage therapy which helps facilitate improved fertility, uterine health, emotional relaxation and more. *Please note that not all naturopathic doctors or massage therapists are trained this this technique.* READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Medical Director Guiding Elements Medical Center 2021 - Present
Christy Soto-Johnson, NMD & Shanna Bayrd, NMD's Practice location
Christy Soto-Johnson, NMD & Shanna Bayrd, NMD's reviews
Write Review
Media Releases
Get to know Naturopathic Physician Dr. Christy Soto-Johnson, who serves patients in Phoenix, Arizona.
Dr. Christy is a well-respected naturopathic physician serving as the Co-Founder of Guiding Elements Medical Center in Phoenix, Arizona. She works alongside Dr. Shanna Bayrd, NMD, providing a myriad of natural, holistic, vibrational, and traditional medicine therapies.
Born out of love, hope and service, the doctor-duo sought to create a place that is more than a clinic, a place where the shortcomings and injustices they witnessed over their years of medical and life experiences could be addressed. Guiding Elements Medical Center is a judgement-free community hub where people can come together to heal, be empowered, transform their mind, body and spirit, and grow beyond their current conscious awareness.
Passionate about true, full-life health, Dr. Christy maximizes all facets and all forms of health. She goes beyond the body, mind and spirit to include free professional financial health-literacy and education, as financial health can directly impact physical and mental health, quality of life and life expectancy. Her primary goal is to empower her patients to become their happiest, healthiest, most successful selves and teaching them how to bring this joy and freedom to their families and communities. She takes a hands-on approach to her healing practice and enjoys working closely with her patients to help them exceed their personal health goals and discover their true life potential.
Since childhood, Dr. Christy’s grandmothers impressed upon her the importance of nature, cultural traditions, folk medicine, and faith. Her keen interest in the human experience prompted her undergraduate studies in anthropological cultural, linguistic, and biological evolution at the University of California, Davis. After exploring professional opportunities in race relations and communications within the California Community College system, she transitioned to the Sutter Health Institute for Research and Education and began working in the field of public health. It was here that her childhood passion for natural medicine was rekindled. This, combined with the shortcomings of conventional medicine in her own family’s health ailments, Dr. Christy left her budding career to pursue a Doctor of Naturopathic Medicine degree at the Southwest College of Naturopathic Medicine in Arizona.
With a keen interest in aiding indigent, homeless, and veteran populations as well as women and children who have survived some of life’s most traumatic experiences, she sought every internship and clinical rotation possible at various community clinics, domestic violence shelter clinics, and at the Southwest Center for HIV/AIDS where she focused on acute illness, mental/emotional recovery, and pain management. During medical school, she obtained outside training and certifications in the areas of Mayan Abdominal Massage, Pranic Healing Therapy, Gemstone Meridian Therapy, and Applied Kinesiology.
After graduating from medical school in 2016, Dr. Christy completed a rigorous residency program in McMinnville, Oregon at the clinic, A Family Healing Center. There, she received specialized training focused on pediatrics, family medicine, women’s health, pain management, and nutritional management of pyroluria disorder.
Board-certified in naturopathic medicine, minor surgery, and acupuncture, she holds additional certifications in craniosacral therapy for physical, emotional, and energetic health restoration. Supporting the body’s own healing process, she provides a unique blend of the latest modern medical and scientific advances with long-standing, effective ancient techniques.
As a woman of faith, Dr. Christy attributes her passion for her work and success in life to the grace of God, the support of her husband, and the love of and for her family.
The practice of naturopathic medicine includes modern and traditional, scientific, and empirical methods. Naturopathic medicine is a distinct health care profession, emphasizing prevention, management, and optimal health through the use of natural therapeutic methods and substances that encourage individuals’ inherent self-healing process first. Pharmaceuticals and other conventional interventions are only prescribed when absolutely necessary. Naturopathic physicians focus on prevention and root cause identification of acute and chronic imbalances to understand, restore, and establish optimal health.
In 2020, Dr. Christy was selected by Women In Medicine Magazine as one of Phoenix’s Top Doctors in Naturopathic Medicine.
Recommended Articles
- The Benefits of Buckwheat
Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal. Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...
- Top 5 Natural Supplements for Muscular Dystrophy
What is muscular dystrophy?Muscular dystrophy is a group of disorders that cause skeletal muscle degeneration, decreased flexibility, and progressive weakness. In muscular dystrophy, the abnormal mutation of genes interferes with the production of proteins, which are needed for healthy muscle...
- The Many Benefits of Tea Tree Oil
You might have noticed that many beauty and health care products such as creams, shampoos, lotions, and face wash formulas have tea tree extracts as their main ingredient. This amazing essential oil is extensively used in many products because of its numerous benefits to the skin, hair, and general...
- Health Benefits of Polyphenols
What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...
- How to Get Rid of Athlete's Foot Fast
What is athlete’s foot?Athlete’s foot is a type of fungal infection that affects the feet or toes. This fungal infection is medically known as tinea pedis. The fungus that causes the infection usually feeds on keratin or the skin protein. Keratin is found in the skin's top layer, including...
- Benefits of an Oatmeal Bath for Skin, Hair, and Health
What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...
Nearby Providers
- Garry Fredric Gordon MD(H)10915 Crestview Dr Fountain Hills Arizona 85268
- Dr. Julia A. Eastman DOM, CCH, L.AC.3411 N 5th Ave Phoenix AZ 85013
- Dr. Homer Lewis Schreckengost D.O.22359 N Pima Rd Scottsdale AZ 85383
- Vimal Patel RPH, CCN, CAD, DIHOM8952 E Desert Cove Ave #103 Scottsdale AZ 85260
- Dr. Thomas Lv Lodi MD210 N Center St Mesa AZ 85201
- Dr. Hayle Aldren M.D. (H)8131 E INDIAN BEND RD SCOTTSDALE AZ 85250
Nearest Hospitals
ABRAZO CENTRAL CAMPUSl
2000 WEST BETHANY HOME ROAD PHOENIX AZ 85015PHOENIX INDIAN MEDICAL CENTERl
4212 NORTH 16TH STREET PHOENIX AZ 85016CORE INSTITUTE SPECIALTY HOSPITAL, THEl
6501 NORTH 19TH AVENUE PHOENIX AZ 85015