Liz Frausto B.A.

Recommended Articles

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• Vertigo: Causes, Symptoms, and Treatment

  Vertigo is a fairly common condition that causes an individual to feel as if their head is spinning and he or she becomes dizzy. It is usually temporary, only for a few seconds to minutes, occurring only when you make sudden head movements, but sometimes it can be so severe that it begins to...

• What Are the Risks to Chemotherapy?

  What Is Chemotherapy and How Does It Work? Chemotherapy is one of the most widely used treatment methods for curing cancer.  It can be used as the only treatment or is sometimes combined with other treatment methods, such as radiotherapy or surgery with the aim of improving the quality of the...

• 5 Tips on Living with Lung Cancer

  Lung cancer, also known as lung carcinoma, is a malignant lung tumor depicted by uncontrolled cell growth in tissues of the lung. If left untreated, this growth can spread beyond the lung by the process of metastasis into nearby tissue or other parts of the body.The following are 5 tips on...

• 5 Foods to Eat When you Have Anemia

  Anemia refers to a state where the body witnesses a decrease in the number of circulating red blood cells causing symptoms like paleness of skin, lethargicness, headache and chest pain. Termed as the most common blood disorder, anemia is strictly not a disease, but a disorder that is often a...

• Puffy Eyes? You Can Fix That

  Eye bags, puffiness, dark shadows, and circles under the eyes are common concerns among women, according to many dermatologists and plastic surgeons. Even after eight hours of good quality sleep, eye bags may make you look exhausted. Valerie Goldburt, MD, PhD, a clinical assistant professor of...