Sharon A Ray LCSW R

Recommended Articles

• How Diet Can Ease Multiple Sclerosis Symptoms

  People who live with MS look for effective approaches to enhance their quality of life. Good nutrition is a fundamental element of health promotion. In fact, maintaining a healthy and well-balanced diet offers a sense of control when coping with a disease that is considered unpredictable. Moreover,...

• Bladder Spasms: the Causes and Symptoms

  As the urinary bladder fills, the sensation to release urine gradually builds up. Few people have a continuous urge to ease the bladder while experiencing pain. This situation, called bladder spasms, may lead to wetting one's pants. Bladder spasms are caused by the muscles of the bladder contracting...

• Why Canary Seeds Are Ideal for Gluten-Free Diets

  Celiac disease is a genetic autoimmune disease that causes the patients to suffer attacks to the small intestine whenever they ingest products with gluten. It’s estimated that one in one hundred people worldwide suffer from celiac disease and that approximately two and a half million people in the...

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...

• Does Exercise Induce Asthma?

  Physical exertion continued for a long duration may trigger respiratory difficulties, which are referred to as exercise-induced asthma or exercise-induced bronchospasm. In most cases, the symptoms of this condition are experienced during exercise. The symptoms can even appear in people who do not...

• Couple Raising Awareness of Cystic Fibrosis

  When Anne and Mike Preston began their plans to start a family, they went to a doctor to run tests just as a precaution. Anne’s test results came back that she was a carrier of cystic fibrosis (CF), but she was told not to worry because her husband would have to be a carrier as well. The chances...