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• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• Treatment Update for Hodgkin Lymphoma

  Over time, research has uncovered ways of treating Hodgkin lymphoma (HL) to produce an 80% to 90% cure rate. For the remaining 10% to 20% who are either resistant to the primary treatment or have relapsed, their cancer can still be fatal.The standard care for those not yet cured has been a two-step...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Is Pancreatic Cancer Genetic?

  Is Pancreatic Cancer Genetic?Cancer is caused by a change in your genetic sequence. Genes are responsible for designing your body. Any alteration at that level will alter your body patterns.Cancer is an uncontrolled production of abnormal cells. Usually new cells are formed when your body needs...

• Teen Celiac Disease Patient Starts a Kosher Gluten-Free Food Bank

  Celiac disease is a type of autoimmune disease that interferes with the absorption of nutrients while also damaging the small intestines. People with this disease cannot tolerate gluten, which is a nutrient not only found in a lot of the food found in the supermarket, but also commonly used in...