Terry L Ostrander LCPC

Recommended Articles

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• The Early Signs of Lupus

  Lupus is associated with a number of symptoms and conditions that can lead a person to seek help from a doctor. If you have recently been diagnosed with lupus, you may have experienced the following.Signs of LupusFatigue: Almost all people who have lupus would experience various levels of fatigue....

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• Is There a Cure for Multiple Sclerosis?

  Multiple sclerosis is a medical condition that affects the brain and spinal cord. It is also an autoimmune disease that causes demyelination of the spinal nerve and brain cells. The disease disrupts the communication of the brain with the body. In this condition, the body's immune system attacks the...

• How Julia Louis-Dreyfus Battles Breast Cancer Diagnosis

  Most people never actually get the chance to meet the celebrities they watch on TV or in the movies. An occasional sighting on the street or maybe a chance encounter often makes for great stories that get told at dinner parties for years to come.Even though many don’t usually have the chance to...

• Survey Shows Lack of Blood Cancer Knowledge Among Americans

  If anyone is asked to describe what cancer is, chances are they’ll be able to provide at least a rough definition of the disease. Generally speaking, cancer is the name for the rapid and uncontrollable development of cells in a certain part of the body. In addition to holding a general awareness...