Jennifer Lara Dougall PHD, PCC

Recommended Articles

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Is the MMR (Measles, Mumps, Rubella) Vaccine Safe for My Baby?

  What are some considerations with regard to vaccination?Never hide anything from your GP while he is deciding about the shots for your baby as your carelessness might have grave after-effects (side effects) for your baby. If your baby has diarrhea or is recovering from the flu, it would not be the...

• How Can I Manage Heartburn?

  The burning sensation that heartburn causes can be more than just an inconvenience once in a while. It can keep you awake during the night, and affect your day-to-day activities. Heartburn relief relies on an individual's understanding to avoid the basic triggers for heartburn in his or her diet....

• How Cystic Fibrosis Progresses in Patients

  CF is an inherited disease that progresses throughout a patient’s life. Progression can occur when the thick and sticky mucus that accumulates within the body triggers inflammation and scarring in multiple different organs, thus leading to permanent damage. Unfortunately, many CF symptoms and...

• What Tests Determine Multiple Myeloma?

  Multiple myeloma is a rare form of blood cancer where the bone marrow has cancerous plasma cells. Plasma cells are responsible for generating antibodies, which are important in the immune system, as they are the proteins responsible for fighting specific diseases. Multiple myeloma is a cancer caused...

• Know the Symptoms of Hyperthyroidism

  Hyperthyroidism refers to the condition when there is an over secretion of thyroid hormones by the thyroid gland in the body. The hormones T3 and T4 are way over their normal levels. Often referred to as an overactive thyroid, there are various causes of this disease, but the one that is most...