Gregory Nesvik DPT, PT

Recommended Articles

• Tips On Recovering From Open Hernia Repair

  After surgery, the first thing everyone would like to ask the doctor is about recovery. Undoubtedly, no one wants to stay bedridden for very long and everyone wants to restart their normal activities as soon as possible. While the recovery time for open hernia repair varies from person to person,...

• The Worst Lifestyle Choices for Rheumatoid Arthritis

  Having rheumatoid arthritis means sticking to certain lifestyle practices. Rheumatoid arthritis happens due to large-scale inflammation in the body, which typically affects the joints. The condition causes immobility and severe pain as the inflamed joints makes it painful to move. Rheumatoid...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• Alternative Treatment for Shin Splints

  What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...

• What Is Whiplash? Causes, Symptoms, and Treatment

  When people suffer from a whiplash, they experience severe pain in the lower neck region, which can spread over their shoulders, arms, and head. They can also suffer from headaches, numbness, and a painful stiff neck. The pain gets accelerated faster in the area around the neck, which needs to be...