James Thomas MSW LCAS

It goes without saying that the skin needs an adequate amount of nutrients to keep it healthy. Experts are of the opinion that beauty of the skin comes out from what is applied outside and what is taken inside.For a healthy diet, including lots of vegetables and fruits in the diet is good for the...

Stroke is one of the leading causes of long-term disability and death globally. Many conditions have long been known to increase the risk of stroke, like a high level of blood cholesterol, diabetes, high-blood pressure, smoking, and atrial fibrillation. However, now snoring, or rather sleep apnea,...

What is multiple sclerosis (MS)?Multiple sclerosis is a medical condition that affects the brain and the spinal cord. A few of the early symptoms of the disease are numbness, tingling sensation, blurry vision, and feeling weak. In this disease, the immune system tends to attack the myelin, which is...

Lupus is a disease that is hard to predict. Sometimes, it develops slowly and sometimes, it develops rapidly. It affects people of different ages and yes, that includes children. People who have lupus are likely to suffer complications with their organs like their heart and kidney, as a result from...

Though widely misunderstood just a few decades ago, autism is now at the forefront of many discussions of neurodevelopmental disorders. People both within and outside of the medical community have realized the importance of helping people living with autism, and for good reason.According to the CDC,...

What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...