Cathryn Therese Biga MS,NCC,LCPC

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• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Low Serotonin Levels May Be Linked to Development of Alzheimer's

  As the future becomes the present then the past, scientists, doctors, and patients alike learn more and more about Alzheimer’s disease and how it develops.Today, researchers are learning about the role serotonin plays in the progression of this disease. While the causes of Alzheimer’s are not...

• Cosmetic Reasons for Laser Hair Removal

  Laser hair removal is a procedure during which the hair on the human body is removed with a laser. Almost any part of the human body can be treated with laser hair removal, except the eyebrows due to the possibility of severe eye damage. The entire process relies on using photo thermolysis, which...

• Charley Horse: Prevention and Treatment

  What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...