Deborah A Martin-grissom PH.D., PCC-S

Maintaining oral hygiene is very important for overall health; it does far more just keeping a bright smile. Good oral hygiene can reduce the risk of serious conditions like heart diseases, and may also preserve memory as people age. Dental health may affect overall health in six different ways,...

What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

The disease known as Parkinson’s can be difficult to live with, although there are those who go out of their way to still achieve all of the goals that they want to accomplish. Jimmy Choi, a man competing on American Ninja Warrior, has been diagnosed with Parkinson’s disease. This amazing...

IntroductionThere are many complications that can occur if you leave type 2 diabetes untreated If you do not maintain a healthy blood sugar level or glucose level, ranging from long-term and short-term complications to your health. They can range from feeling tired and sweaty to even requiring body...

Decompressive laminectomy is done to release pressure exerted on the roots of the nerves found on the lower back. The condition is mostly brought by old age. There are, however, other reasons your surgeon may suggest surgery. These include herniated discs, traumas, and tumors. In case you are going...

Acne is not only common among teens, it is also found in adults.  Acne treatments prescribed for teens may not work the same for adults. This is a very common and frustrating problem for adults and is more likely to be seen in women than in men. Studies show that 35% of women and 15% of men between...