Nicole Maxey

“No matter what happens, I’m going to get through it. Just to focus on the good things that’s going to happen," said Jakob Zernick, an eleven-year-old 6th grader at Central Cambria Middle School in Ebensburg, Pennsylvania. This is a pretty profound statement for anyone to make but it’s an...

Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

Nausea is an uncomfortable feeling and a cause for concern if it constantly occurs. It can be a warning sign of disease or a medical condition that may require immediate attention. However, not all cases of nausea are a sign of an underlying illness. There are numerous reasons that an individual can...

There are a number of triggers that can cause eczema flare-ups. Most patients will identify these on their own and possibly take steps to avoid them. However, whether diet can cause eczema flare-ups is still a bone of contention.For a long time, it had been held as an unprofessional myth or...

Croup is a viral infection that causes swelling of the airway. As a result, the airway becomes narrower, making it difficult to breathe. It is also accompanied by an irritation in the larynx (voice box) and trachea (windpipe). This condition is also known as laryngotracheobronchitis because the...

All individuals are born with certain breast cells and tissue. Even though men do not have milk-producing breasts, they can still get cancer. Nonetheless, breast cancer is 100x less common among men then it is among women. The American Cancer Society estimates for breast cancer in the United States...