Ruby J Jackson DPC, LPC-S, NCC

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• If I Eat Healthy, Can I Get Rid Of Type 2 Diabetes?

  Around 90-95% of people having diabetes suffer from type 2 diabetes. As in the case with normal individuals, there are foods that can harm and foods that can heal. Eating the right food in the right proportions, cutting down on junk food and keeping oneself well hydrated all play a part in leading a...

• Folic Acid Benefits: Foods High in Folic Acid

  Folic acid is required for proper cellular regeneration and growth. Moreover, folic acid helps in a number of essential functions in the body such as the biosynthesis of nucleotides in cells, repair and synthesis of DNA, the production of RBCs, and the prevention of anemia.It also encourages the...

• 10 Amazing Benefits of Castor Oil for Skin, Hair, and Health

  What is castor oil?Castor oil has been popularly known for treating skin-related infections, promoting healthy hair, and relieving constipation. However, some studies have shown that castor oil has more important uses when it comes to supporting the body’s immune system. Castor oil is known to...

• Elisabeth Hasselbeck Raises Awareness of Celiac Disease

  For some, the first time they heard much about the term "Gluten-free" was from Elisabeth Hasselbeck, who was formerly on The View. She also was a hardcore player on the show Survivor, inspiring many across the nation. Some didn't understand what celiac disease really was when she spoke about it, but...

• Crohn's Disease: Foods, Vitamins, Supplements, and Herbal Remedies

  Crohn's Disease and VitaminsCrohn is an inflammatory bowel disease which mainly affects the gastrointestinal tract causing severe pain in the abdomen, constant fever and reduction in weight. It does not allow the digestive system to absorb the required vitamins and nutrients from the food.Vitamins...

• How is Sinusitis Diagnosed?

  Diagnosing sinusitis can be a tricky affair, considering that the symptoms closely resemble those related to colds and the flu. Very often, sinusitis develops from the infection triggered by cold and flu viruses, bacteria and fungi, and often lingers even after the disease-causing microbes have done...