Nancy Elizabeth Adams MS, LPC, CPC

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• Lactose Intolerance vs. IBS

  OverviewIrritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can be mistaken for lactose intolerance and other digestive issues. Know the differences between these disorders to find relief and effective treatment. Irritable bowel syndrome (IBS) has a variety of potential causes....

• How Can Arthritis Affect Your Quality of Life?

  Arthritis is a very common medical condition often associated with aching bones and commonly found among older adults. In layman’s terms, arthritis is referred to in a very generic context. However, medically, arthritis is a much deeper condition. Technically speaking, arthritis is not a disease...

• Eyes Are the Clues to Different Health Conditions

  You can detect if you have diabetes and cardiovascular diseases, based on what your eyes reveal. The eyes also serve as portals for detecting eye disorders, like cataracts and glaucoma.  The symptoms of the different diseases are seen in, on, and around the eyes. Andrew Iwach, MD, associate...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Inspiring Tale of a Lupus Patient Who Hiked the Pacific Crest Trail

  Lupus is, by definition, a non-specific autoimmune disease, given that the main cause of its symptoms is the production of antibodies which target the body’s cells which, in turn, may belong to any structure. Consequently, the disease often manifests as inflammatory lesions on many parts of the...

• Fighting Alzheimer’s by Flying Around the World

  Dr. Ed Galkin, 82, wants to find a cure for Alzheimer’s disease. His older brother died from compilations of Alzheimer’s two years ago, and Dr. Galkin does not want to see this happen for others. ...