Rachel Yablon MSW

Recommended Articles

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• “Did You Say Mama?” Five-Year-Old with Nonverbal Autism Surprises Parents

  Around 30% of individuals on the autism spectrum use only a few words or do not speak at all. These individuals are described as having nonverbal autism and 5-year-old Taylor Blakenship from Athens, Alabama is one of them. ...

• What is Stress?

  All of us have faced it at some time or the other, but what is it? Why and how does our body respond to it? Why is it not good for us? How can we control it?Stress is the word that refers to the overload of things that we find it difficult to manage in our life. This is a real challenge for our mind...

• The Connection Between Ulcerative Colitis and Male Sexual Function

  Almost 40 percent of men say their sexual desire has decreased because of their Irritable Bowel Disease (IBD); over 25 percent say IBD prevents them from having sex and about 20 percent of men say it’s caused problems for them during sex. IBD is a chronic condition that affects 1.6 million people,...

• How Do I Prevent Wrinkles?

  Rejuvenating the skin to look youthful and healthy is now possible with a range of techniques. Treatment for healthy skin varies depending on the individual. Tips to maintain healthy skin:...