Alexandra Woodford

Recommended Articles

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...

• What is Adrenal Fatigue?

  Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...

• Chinese Herbal Remedies for Autoimmune Disorders

  A new study has shown that a Chinese herbal remedies made from the roots of blue evergreen hydrangea may help in the treatment of autoimmune disorders. The herb, Chang Shan, weakens the abnormal immune response characteristic of autoimmune disorders, such as rheumatoid arthritis, multiple sclerosis,...

• Is Restless Legs Syndrome Chronic?

  Restless legs syndrome is not chronic. RLS is a neurological movement disorder of the limbs. It is usually associated with sleep disruptions. Patients with RLS will usually report strange sensations, such as an urge to move their leg. This can become very bothersome, which can lead to physical as...

• What Are the Side Effects of Radiation Therapy?

  Radiation therapy, also known as radiotherapy, is a procedure that is used mainly to treat cancer and other conditions such as thyroid disorders, non-cancerous growths, and blood disorders. Just like other types of treatment, radiotherapy often causes side effects. The side effects generally depend...