Kyra G Garland MSW

Recommended Articles

• Can Fatty Fish Reduce Your Risk of Heart Disease?

  A recent study has shown that young women may benefit by having fatty fish, as it provides protection against heart disease and stroke. According to researcher Marin Strom, PhD, Statens Serum Institut in Copenhagen, Denmark, even a modest intake of fishes that provide omega-3 fatty acids provide...

• What Is DHEA: Health Benefits of DHEA

  What is DHEA?DHEA or dehydroepiandrosterone is considered as a prohormone, which is often associated with longevity, body strength, and lean muscle mass in an individual. DHEA is naturally created in the body and has a vital role in various metabolic functions. It is also known as one of the most...

• What Causes Jaundice?

  Jaundice is triggered by excessive bilirubin levels in the blood. This is sometimes referred to as hyperbilirubinaemia. An abnormal level of bilirubin in the bloodstream and body tissues causes a yellowish discoloration of the skin, mucous membranes and sclera.Bilirubin is a yellowish substance...

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• What are the Signs and Symptoms of an Ingrown Hair?

  If you are shaving to present a picture of perfect grooming, you may experience the direct opposite – a face covered with minute reddish bulbous sacs filled with pus and painful to touch. What you will be staring at in the mirror will be a face full of ingrown hair. It is not an infectious...

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...