Elaine Mzhickteno Barr LMSW LCAC

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  Lupus erythematosus, or simply lupus, is one of the most common variations of autoimmune disease, affecting around 0.02% to 0.15% of the population, depending on ethnicity and geographical location. It is a chronic disease in which, for reasons that remain unknown, the body’s immune system begins...

• How Expressing Creativity Can Help with Rheumatoid Arthritis

  Living with rheumatoid arthritis can be emotionally taxing. Feelings of depression, hopelessness, and unworthiness can often come from constantly being in pain. It's discouraging when pain gets in the way of being able to work, function, and perform once-enjoyable activities. Losing independence can...

• The Best Ways to Discuss Diagnosis

  Every woman handles the early days after her breast cancer diagnosis and prognosis a little differently. Some women want to rush out and tell the world. For these women, just telling anyone makes the load seem a little lighter. Somehow when they share their troubles, it almost feels as though the...

• Balsamic Glazed Chicken and Potatoes Recipe

  Chicken: The most commonly raised and eaten poultry in the world. When it comes to raising chicken for consumption, there are many different environments your chicken can come from. Many large chains and companies, like Whole Foods Market, are progressing from providing a fast-growing chicken to a...

• Do I Have Gas or Appendicitis?

  The human body has mesmerized doctors for centuries because of its complex and often mysterious workings. For example, every vein connected to an artery is part of a massive blood supply cycle where millions of different cells function using nutrients from food particles absorbed by the digestive...

• What Is the Xiphoid Process?

  Introduction The xiphoid process is the smallest part or structure of the breastbone. The structure is made of cartilage at birth, but tends to develop into a bony structure when an individual reaches adulthood. It is situated from where the lower ribs are attached to the breastbone. The pointed end...