Michelle Marie Young M.S., L.P.C.

Recommended Articles

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• Helping a Loved One Cope with Depression

  Depression is a serious mood disorder that can really change the way people live their life. However, depression can be treated with the help and support of people who truly care about the welfare of a person who is depressed. Most people who frequently feel depressed need intervention and treatment...

• Evidence for Gum Disease Causing Heart Disease is Dwindling

  The American Heart Association released a new statement stating that there is no conclusive evidence to support the relationship between gum disease and heart problems, and that treating gum disease can improve heart conditions. Gum disease is a major contributor to tooth loss and decay in adults....

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• Can Autism Run in the Family?

  The answer to the simple question of whether autism runs in the family is not clear. The fact of the matter is that autism most commonly runs in the family and is considered as the most heritable condition among other neuropsychiatric conditions. On the other hand, ASD mainly occurs through de novo...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...