Tania Chanae Anderson LPCC

Recommended Articles

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• How to Help Your Child with ASD Socially Excel at School

  Just because social challenges like communication impairment are one of the indications of autism, it does not imply that they are normal for children on the spectrum. Considering that, some parents experience challenges getting their kids to do such simple things as putting on winter clothes,...

• Wine May Prevent Cavities

  Researchers from Italy's University of Pavia have revealed that red wine and white wine may fight against the bacteria that causes cavities. But the study was done invitro; it will be some time before this will be recommended as a method to prevent cavities.For this study, researchers used two types...

• Somnoware Launches New Software for Sleep Apnea and COPD

  Sleep apnea and COPD usually come together as overlapping illnesses. Sleep apnea is also known as Obstructive Sleep Apnea or OSA and Chronic obstructive pulmonary disease is known as COPD for short. These are two very common pulmonary diseases that are individually attained but most of the time...

• Reasons Why You Would Need Plastic Surgery

  Plastic surgery is a choice made by a person who wants to look different, feel different, or just show off the new and improved version of him or herself. Most people have different reasons for undergoing plastic surgery.Sometimes one needs to see a psychiatrist before undergoing plastic surgery,...