Myrtle Lee Alvarez MA, LPC

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• Living with Gout

  Due to excessive uric acid in the blood, the solution solidifies and creates crystals in the joints, leading to gout. The condition is characterized by sudden pain in the joints, as well as swelling and stiffness of the affected joints. The most common symptom is a sharp pain that occurs in your big...

• 10 Best Health Benefits and Uses of Chicory Root

  What is chicory root?Are you one of those people who loves a cup of coffee anytime during the day, but worries about the additional caffeine load or caffeine overdose? Then you need not worry about it since chicory root can solve the problem. Chicory root is a very popular substitute for coffee and...

• Do Shin Splints Require Physical Therapy?

  Shin splints are also known as medial tibial stress syndrome (MTSS). The pain along the inner aspect of your shin bone is referred to as a shin splint. This condition is common in athletes and those who participate in high-intensity workouts, and in sports like basketball, tennis, soccer, and...

• What Is Gastric Cancer: Causes, Symptoms, Diagnosis, and Treatment

  Gastric cancer, also known as stomach cancer, begins when cancer cells form in the inner lining of the stomach. This disease does not show clear signs and symptoms until it enters the later stages. The cancer may spread from the stomach to essential parts like the liver, lungs, bones, and lymph...

• Chinese Herbal Remedies for Autoimmune Disorders

  A new study has shown that a Chinese herbal remedies made from the roots of blue evergreen hydrangea may help in the treatment of autoimmune disorders. The herb, Chang Shan, weakens the abnormal immune response characteristic of autoimmune disorders, such as rheumatoid arthritis, multiple sclerosis,...

• Holistic Treatments for Back Pain

  Back pain has slowly become a common health problem in today’s world. Studies have shown that only two out of ten people are free of back pain. Statistics also suggest that at least 31 million Americans suffer from lower back pain on a daily basis. One can only imagine how much money is spent...