Brooke Mcmaken LMHC

Recommended Articles

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Dealing with Ulcerative Colitis Flare-Ups

  Ulcerative colitis can really send patients on a life-changing roller coaster ride. And not the good kind of roller coaster.UC can be unpredictable and cause people to experience a range of inconsistent symptoms such as diarrhea, constipation, abdominal pain, bloating, urgency, and more. Not only...

• Snoring Problem? This Dentist May Have the Solution

  Dentists can actually be extremely useful to determine why patients are snoring. Many would normally ignore snoring, as it has often been pushed aside as a "joke". But, in reality, it should be a cause of concern.A worrying fact about snoring is that people take it as something normal until it is...

• Is Lasik Eye Surgery Dangerous?

  Lasik or laser-assisted in-situ keratomileusis employs a laser beam to correct nearsightedness, farsightedness and astigmatism. These are refractive errors that result from distortions in the curvature of the cornea of the eye. Lasik selectively peels away layers of stromal cells that constitute the...

• What Are Gallstones: Get the Facts

  Formed in the gallbladder, gallstones are compact, “stone”-like substances. In size, gallstones can be compared to either a golf ball or a grain of sand. They can be produced by the gallbladder as a single large stone, many small sized stones, or both.Just beneath the liver’s lobe, on the...