Aleksandr Lukhtman

Recommended Articles

• Natural Remedies for Nasal Congestion

  What is a nasal congestion?Cold, flu, and sinus infections are often few of the culprits that lead to sinus and nasal congestion. Most people must have experienced sinus-related pain and pressure in some point of their lives, and often, people tend to recover without taking antibiotics or any other...

• How Julia Louis-Dreyfus Battles Breast Cancer Diagnosis

  Most people never actually get the chance to meet the celebrities they watch on TV or in the movies. An occasional sighting on the street or maybe a chance encounter often makes for great stories that get told at dinner parties for years to come.Even though many don’t usually have the chance to...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• What are the Advantages and Disadvantages of LASIK Eye Surgery?

  LASIK, or laser in situ keratomileusis, is a very popular surgical procedure to correct and improve vision, and reduces an individual's dependence on contact lenses and glasses. It is a very common refractive surgical procedure to correct different types of vision issues, including nearsightedness,...

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

• How To Help Your Loved One Combat Geriatric Depression

  Clinical depression is very common in elderly people. While the cause of depression is different depending on the individual, one of the main reasons behind geriatric depression is loneliness. Family members usually focus on the physical health of their elders and deliberately ignore another...