Denise Eslinger LPCC-S, LSW, NCSP

Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual.  It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...

Although a child might not feel any different after being diagnosed with ADHD, the diagnosis truly affects his or her parents. For parentsYou will probably require special training by a specialist in ADHD to learn how to cope with your child’s condition. The specialist who diagnosed your child...

Approximately 30 percent of those with fibromyalgia have depression, mood disturbances, and/or anxiety. When their mental state surrenders to their physical state, physical pain gets stronger. It is essential to seek a counselor, psychiatrist, or psychologist to help improve some of fibromyalgia's...

Our body has three types of blood cells: white blood cells, red blood cells, and platelets. White blood cells (WBCs) or leukocytes are the type of cells that fights off infections in our body. The platelets work by helping our blood clot, and the red blood cells (RBCs) are the ones responsible for...

Copaiba is a substance found in leguminous trees from South America. The oil, often used by consumers, is taken from these trees. Every day, patients are searching for new and natural treatments. Still, despite promotions, natural treatments can be controversial. It is important to make an informed...