Kathryn Harris MS

Recommended Articles

• Why Going Gluten-Free Is the Next Step for Peripheral Neuropathy

  Few disease are more difficult to treat than those related to the brain and nerves. Since it is the body’s control center, having diseases caused by malfunctions in the brain can have multiple effects on the body. Not only are doctors trying to cure or control the root cause, relief for multiple...

• What Is Chronic Sinusitis: Symptoms, Causes, and Treatment

  IntroductionChronic sinusitis is the inflammation of the sinuses that tend to persist for 12 weeks or more, despite treatment attempts. Another term for chronic sinusitis is chronic rhinosinusitis, which causes mucus buildup due to an impaired drainage of the sinuses. People with chronic sinusitis...

• Why Is the Average Cystic Fibrosis Lifespan Longer in Canada than in the United States?

  The developed world has seen a strong increase in both the lifespan and quality of life for individuals diagnosed with cystic fibrosis. In both the United States and Canada, better treatment options and earlier diagnosis have made living with the chronic illness much more manageable.Interestingly,...

• What is Cognitive Behavioral Therapy?

  Cognitive behavioral therapy, or CBT, is a psychotherapy that is used to dissect the thought process and feelings of an individual. This technique is utilized to understand why people who have a complex thought process and complex feelings, dictate their behavior. This psychotherapeutic method is...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...