Fridonna Leigh Shepard

Recommended Articles

• Weight Watchers May Be Worth a Shot

  Patients who were obese or overweight, when referred to Weight Watchers, lost two times more weight compared to those who were treated by doctors, according to a study published in the journal, Lancet. In this study 772 overweight or moderately obese participants were assigned to two groups – one...

• The Impact Marijuana Can Have on Type 2 Diabetes Patients

  Now more than ever, citizens across the nation and the world have begun to ponder the potential benefits of marijuana.  As the drug has been classified as a schedule 1 within the United States, research surrounding any potential benefits had been slowed.  With a growing interest in the proposed...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• The Health Benefits of Papaya

  Papaya is one of the highly popular fruits available in all parts of world; it is equally liked by people of all age groups. The fruit is available in the market all year round. They are always in season, because the papaya plant's cultivation cycle is not an annual one. The ripened fruit is...

• Top 10 Common Acne Myths Debunked

  Junk Food Causes Acne: Eating junk food like pizza, french fries, burgers, and chocolate doesn’t cause acne to develop. However, studies have shown that the sugary foods can aggravate the existing acne. This means if you want to have your favorite chocolate ice cream, don’t hold back. But if...

• For Cancer, Chemotherapy's Complementary Medicine Is Social Interaction

  Even with cancer survival rates notably improving during the last few years, cancer is still one of the leading causes of death in the United States and internationally. Finding a way to cure, combat, and prevent cancer is one of the top priorities for researchers, scientists, and medical...