Eric Dean Rensberger M.S., LCSW

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  What is sexting?Sexting is an exchange of sexts via mobile phone. So, what is a sext? A sext is an explicit photo or sexy text, (simply put: blend of sex and text), that partners are exchanging, which often evolves into a whole sexting conversation. The sext does not have to be just a text with a...

• Assessing the Effectiveness of Lupus Treatment

  Lupus is an autoimmune disease affecting multiple systems of the body. It is a very unpredictable disease with periods of flares and remissions. You will never know when you might get a flare-up and worsen the symptoms.Although there is no definitive cure for lupus, the symptoms can be successfully...

• Finding the Right Work-Life Balance as a Nurse

  Back in the 80’s, the term work-life balance was starting to get kicked around in the U.S. In a nutshell, it means being able to properly balance the demands of work with the demands of life.  For many, the 80’s almost marked the beginning of the elusive search for the perfect work-life...

• What Are Treatment Options for the Stomach Flu?

  What is the stomach flu?The stomach flu, as the name indicates, is not related to the respiratory disease influenza. It is the common name for gastroenteritis, a condition characterized by irritation and inflammation of the gut. This disease spreads through contaminated food and water, and is caused...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What Is Tachypnea?

  Introduction Tachypnea is a medical term, which means rapid and shallow breathing. This condition is often confused with hyperventilation, which is another type of abnormal breathing that is characterized by rapid but deep breathing. Both conditions are caused by carbon dioxide buildup in the...