Vanessa Marie Ben

Recommended Articles

• Is IBS Linked to Back Pain?

  Irritable bowel syndrome is a common gastrointestinal disorder, which is usually characterized by common symptoms such as abdominal pain, bloating, gas, constipation, and diarrhea. People suffering from the irritable bowel syndrome (IBS) most often report unique symptoms that don’t seem to be...

• How to Prevent Bursitis

  The condition is a form of inflammation that happens around the bursa. The bursa is a tissue that acts as a cushion between tendon, muscle, or bone joints. Once the bursa is inflamed it causes a lot of pain around the affected area.The swelling of the bursa is brought about by very many things that...

• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• 5 Tips on Living with Kidney Stones

  According to scientific research, around 15% of the world’s population is living with kidney stones. Among these people, 20% are men while 5% are women. Kidney stones is a condition which is very common especially in men. It is also among the most painful infections since it affects the urinary...

• What is a Diabetes Diet?

  If you have diabetes, managing a healthy diet plan is very important to regulate blood sugar levels and to maintain an ideal body weight. A diabetes diet is a healthy diet schedule for people with diabetes, and is also helpful for those without diabetes. If diagnosed with Type 2 diabetes or...