Valencia Ayers LPC

What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...

A colonoscopy is an outpatient procedure, wherein the rectum and the large intestine are checked. You do not need to stay overnight at the hospital or clinic unless your doctor needs to have additional tests done or needs you to be monitored for a short while.A colonoscopy can be used to identify...

Living with high blood pressure is never easy. You have to watch yourself constantly with the knowledge that your body is malfunctioning. Most of the people who are diagnosed with this condition become depressive and lose the will to live. You have to know that even if you are diagnosed with high...

P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

Blood is the lifeline of the body. It performs various functions, from defending against infections and viruses to transporting nutrients and oxygen to all parts of the body. The blood is made up of various components, i.e., red blood cells, white blood cells, plasma, and platelets. Each of these...

Researchers have recently found that the simple procedure of inhaling hypertonic saline solution, or HSS, can increase sputum production and improve pathogen identification in children. This breakthrough will act as a benefit to many suffering from cystic fibrosis who are unable to spontaneously...