Janet Rodriguez MA, LCPC

Recommended Articles

• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• How Often Should a Newborn Poop?

  First-time parents may wonder how often their newborn should poop and what a normal newborn poop would look like. A baby’s health can be best indicated by a baby’s bowel movement, but new parents may not know what to expect. For this reason, new parents become unsure and apprehensive during...

• The ABCs of Gratitude: Reflections of a Multiple Sclerosis Warrior

  Sometimes, it can be difficult to be grateful. Instead, it’s easier to get bogged down by the negatives, and ignore that there are still beautiful positives in life. It is especially easy for this to occur when chronic health issues are in the picture, but Teresa Wright-Johnson decided she would...

• Tofu: Types, Nutritional Value, Health Benefits and Risks

  What is Tofu?Tofu is known for its nutritional benefits and also for its versatility. Other names for tofu are soya curd and bean curd. Soya milk is curdled with a coagulant, "Nigari", which is a by-product of the salt making process and it is rich in minerals. Basically, after the salt is extracted...

• How Keeping a Simple Food Log Can Help Manage Crohn's.

  Even though millions of people suffer from Crohn's, the disease is a very personal one. Eating a special diet can help symptoms stay under control by avoiding aggravating foods. But what kinds of foods and ingredients should be avoided? Unfortunately, this answer may be different for anyone living...

• What Causes Head Lice?

  Head lice aresmallparasites that are found in the heads of human beings.They cling to human hairand feed off the blood from the scalp. They can be usually seen near the nape of the neckand behind the ears. Pediculosis capitis, which is the head louse that causes the head lice infection is not the...