Dr. Harinder Kumar Takyar M.D.

Recommended Articles

• Why do I have Chronic Fatigue?

  “People often come to doctors because of chronic tiredness. It is one of the most common complaints that bring them to the doctor”, says J. Fred Ralston Jr., MD, an internist practicing in western Tennessee and past president of the American College of Physicians. Ralston adds that there are...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Can I Lose Weight Without Dieting?

  Most of fad diets that are popular do help in reducing body weight, but they make you feel hungry. Often, people who are on crash diets regain the weight lost once they are back on the track of their normal diet. Experts are of the opinion that one can definitely lose weight by just modifying his or...

• There's No Doubt: Active Children Have Healthy Hearts

  Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

• The Best Diet for Hemorrhoids

  Hemorrhoids are caused by an increase of pressure in the anal and rectal veins. This pressure can be caused by standing or sitting for too long, poor posture, anal intercourse, and many other things. However, the most common root causes of hemorrhoids are dietary and lifestyle choices. This means...

• Genes Can Influence an Individual's Body Language and Behavior

  Empathetic behavior and body language are both associated with genetic variations, according to a study published in, Proceedings of the National Academy of Sciences. Thus, a smile or nod of empathy may explain the type of genes the individual has. Individuals who display more empathetic behavior...