Ms. Marsha G Duque LVN

Recommended Articles

• Describing Fibromyalgia Pain

  Coping with fibromyalgiaModern culture puts overwhelming focus on life optimism and leaves little room to talk about the other side and sorrow some people feel. I often ask myself why the freedom to express pain without feeling like you are burdening someone is gone, especially since pain is often a...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

• Medical Marijuana for Multiple Sclerosis Symptoms

  Multiple sclerosis experts in the UK say that people with the disease should be permitted to use cannabis to relieve their symptoms. The experts suggest that over nine thousand people should be allowed to use the drug.The MS Society states that one in ten multiple sclerosis patients have pain and...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• What Is Asthma: Get the Facts

  Asthma is a lung condition where the lung bronchioles constrict and get filled with mucus, narrowing the passage for air to pass through. It is a non-curable condition. However, the symptoms can be suppressed with proper medication, exercise (as prescribed by the doctor, or else, doing inappropriate...