Luann Spencer-steele LPC

Recommended Articles

• Round and Yellow M 66 Pill

  M 66 PillThis pill is round and yellow in color with an imprint of “M 66”. It has been identified as meloxicam 7.5 mg, which is used for the treatment of inflammatory conditions, fibromyalgia, osteoarthritis, rheumatoid arthritis, and tendonitis.Under the Controlled Substances Act, meloxicam is...

• What to Avoid If You Have Lyme Disease

  If you get Lyme disease, it may be necessary to make a change in your lifestyle, particularly your diet, in order to make the treatment time shorter. As you probably already know, lyme disease cannot be cured. What can be done is to treat the symptoms of the disease. To quicken the recovery process,...

• How to Take a Stress-Free Vacation with Multiple Sclerosis

  How often did you think of traveling when you were first diagnosed with multiple sclerosis? For many, the answer was "not often". However, over time, many people will have the urge to travel or explore for a variety of reasons. It could be just a desire for a change of pace, the desire to be with...

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• What Causes Blisters and How to Get Rid of a Blister

  Blisters can occur for numerous reasons. Although they are not often serious, the appearance of blisters itself can be very off-putting. A blister is a fluid-filled bubble that develops under the skin. The watery liquid under the blister is often clear, which is called serum.When blisters break, the...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...