Rita Lois Zimmer LMHC

Recommended Articles

• Can Going Gluten-Free Help with Crohn's and Colitis?

  Not all individuals with inflammatory bowel disease react to the same foods the same way. While there is no specific diet that helps every individual coping with IBD, some individuals have reported success with eliminating gluten. Gluten is a protein found in barley, rye, wheat, and triticale. It...

• How Does Linzess Work for IBS (Irritable Bowel Syndrome)?

  What is Linzess?Linzess is a medication used to relieve symptoms of irritable bowel syndrome with constipation (IBS‑C) and for the treatment of chronic idiopathic constipation (CIC) or chronic constipation of unknown cause. This medication works in the intestines to help reduce pain and...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• Incisional Hernia: Get the Facts

  An incisional hernia arises when abdominal tissue begins to poke through a soft spot in the wall of the abdomen. This type of hernia only occurs as the result of the incision made in a prior abdominal surgery. An incisional hernia may be the result of poor healing, infection, or technical problems a...

• How to Prepare for a Hysterectomy

  The very thought of surgery often triggers a sense of panic and anxiety, and the morbid fear of pain, complications, and a prolonged recovery phase. But technology has changed the medical landscape, and gynecologists today are moving confidently toward less invasive and painless surgical techniques...

• Design Thinking in Nursing

  Design thinking is not something that one would normally associate with the medical field. When speaking of the subject, anyone knowledgeable would think first of products designed to user friendly and applied across many industries, but mostly centered around technology. But why wouldn’t design...