Michael David Planck

Recommended Articles

• What is an Ocular Migraine?

  Ocular migraines, also known as retinal migraines, ophthalmic migraines, or monocular migraines, are characterized by visual disturbances that occur alongside or after migraine headaches. In this type, the person will have bouts of reduced vision or blindness that remains for a short period. In most...

• The Signs and Symptoms of Hepatitis A

  Hepatitis A is a virus or infection which leads to liver disease or inflammation of the liver.Generally, the symptoms of Hepatitis A, also known as HAV develop after four weeks upon being infected. Not everyone will experience the symptoms, especially children. Look at your GP if you think that you...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• What Is an Acai Bowl?

  What is acai?Acai is the primary ingredient in acai bowl recipes. Acai is the fruit of the acai palm. It is a small grape-like fruit, with thin deep purple pulp surrounding a single large seed; the seed makes up 80% of the fruit. Acai fruit is sweet in nature. Acai palm grows in the jungles of South...

• Can Certain Diets Help Prevent Osteoporosis?

  Osteoporosis is a silent disease affecting those above the age of 55-years-old, leading to fragile bones and increasing the chances of wrist, hip, and other bone fractures. Time and again experts have reported that diet and osteoporosis have a close connection. Getting the right nutrients in the...

• Shin Splints: What Is RICE?

  he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...