Joshua Lopez

Recommended Articles

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• What are the Benefits of Peppermint Essential Oil?

  What are essential oils?Essential oils are liquids that are usually distilled by steam or water from the leaves, flowers, stems, bark, or the roots of a particular plant. Essential oils in comparison to the normal “oil” do not have that oily feeling at all. Most of the essential oils have a...

• Crohn's Disease: Words that Hurt

  Living with a chronic illness like Crohn’s disease can be difficult and embarrassing in the best of scenarios. The disease has little to no visible effect on physical appearance, but the demands on a person’s day-to-day activities and lifestyle are extremely burdensome.Without a foundational...

• How to Explain MS to Friends

  Often times, words don’t come out the way they should when you try to talk about serious issues such as health. Talking about multiple sclerosis can be difficult because it is often an “invisible” illness. Many of the symptoms of MS cannot be seen and it may be harder for friends to understand...

• What Is Sriracha Sauce? Sriracha Recipe and Health Benefits

  Are you craving for that extra zing in your food? Do you find your food so bland that you have lost interest in eating? Would you like to add some extra kick to it? Well, you could check out Sriracha sauce then. Sriracha sauce was a completely unknown product, until about a decade ago. These days,...

• Lexi Pappas and her Mom Both Have Muscular Dystrophy. This is Their Story.

  Facioscapulohumeral dystrophy (FSHD) is a much more rare variant of muscular dystrophy, which consists of an autosomal dominant inherited version of muscular dystrophy, that begins by affecting the muscles in the face, and then makes its way towards the scapula, and upper arms. This variant is the...