Lizette Gallardo

Recommended Articles

• Get Fit With Your Family to Prevent Childhood Obesity

  Childhood obesity has increased considerably in the recent years. In developed nations, the rate of childhood obesity has gone up from 11% to 30%, while in developing countries, it has leaped from 4% to 14%. This crisis can be solely attributed to the inactive time spent in front of the television,...

• Teen Finds Strength to Give Back After Battling Lymphoma

  Ayden Mills is a 14-year-old middle school student residing in Vancouver, Washington. It’s easy to wonder how someone could be an inspiration at such a young age, but what Mills has gone fought through is nothing short of amazing. Mills’s story shows how it is possible to fight through even the...

• How Can I Prevent Premature Graying?

  As pigmentation cells stop producing the pigment, gray hair is the result. It may also be bleached by the accumulation of hydrogen peroxide, a chemical naturally produced in the body. In most cases, graying occurs by the time an individual is 30-years-old. Most people have gray hair by the time they...

• What are the Treatment Options for Hernia

  Hernia occurs when an organ protrudes through an opening or a tissue that keeps it in place. There are several types of hernia including inguinal, incisional, hiatal, and more. While some hernias have visible symptoms such as a lump or acidity in stomach, others are asymptotic. The latter type of...

• How Can Multiple Myeloma Affect My Bones?

  What is Multiple Myeloma?Multiple myeloma is a blood cancer that is also known as hematologic cancer. It is characterized by the uncontrollable multiplication of a certain population of plasma cells (also known as malignant plasma cells, or myeloma cells). Plenty of similar antibodies, known as...

• Can My Lifestyle Influence the Risk for Congestive Heart Failure?

  Can My Lifestyle Influence the Risk for Congestive Heart Failure?Heart Failure means that due to some reasons, the heart is unable to pump blood to the body in the normal range. In most of the cases, heart failure is caused by reasons like high blood pressure, impaired heart muscles, heart attack,...