Richard Mayne MA, MHCA

Recommended Articles

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• Fibroids: How Can a Hysterectomy Help Me?

  Hysterectomy is a surgical procedure that entails removal of the uterus or womb. Most women choose hysterectomy to completely resolve their fibroid-related symptoms. This treatment stops menstrual bleeding, relieves pelvic pressure, suppresses the frequency of urination, and prevents the growth of...

• CRISPR Could be the Possible Cure for Muscular Dystrophy

  How about technology that could offer a “cut and paste” or just a “delete” solution to all genetic mutations, defects, and resulting disorders? Well, that may sound too much to ask for, an oversimplification, but it is exactly what many scientific researchers in the field of genetic modeling...

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

• Behavioral and Emotional Meltdowns in Children with Autism

  Parents of children with autism sometimes need to deal with physical and/or emotional outbursts. They could be out-of-control aggressive episodes which include screaming, shouting and crying. They may escalate into kicking, lashing out, and even biting.These episodes are not ‘temper tantrums’,...

• How to Handle the Most Challenging Autism Behaviors

  There will be difficult moments while raising a child with autism that a parent will find hard to deal with. However, there are certain situations that can be resolved with patience and knowledge of autism and how it can affect someone. By understanding what the child is feeling when they are...