Lindsey Ann Lewis

Recommended Articles

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Signs and Symptoms of Jock Itch

  It is treatable and definitely curable. It is a condition that primarily affects men, but it can occur in women as well. It is an uncomfortable and deeply irritating itch in your groin that refuses to go away. Caused by a fungus, it leaves a painful wavy rash in its wake. These are the signs and...

• Alternative Treatments for AIDS

  There is a term called “complementary and alternative medicine” (CAM). This term means that there are other ways to treat AIDS and HIV than traditional medicine. Sometimes CAM is used with traditional medicine. The patient is administered complementary medicine when it is used along with...

• How Can I Tell the Difference Between the Flu and a Cold?

  With similar symptoms, these two conditions are often very difficult to distinguish from each other. Look closer and you can tell them apart with ease. Now, why should you know whether it is a cold or a flu? Understanding the condition would help you to take the right medications. Moreover, it will...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• All About Wasp Stings

  IntroductionA wasp is an insect that belongs to the order of Hymenoptera and suborder Apocrita. Wasps can be identified from bees and ants through their physical and behavioral characteristics. They have a slimmer and smooth body with few hairs. Wasps are also parasitic and predatory in nature....