Ms. Justine K Goebel MSW

How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

In their latest publication, a team of researchers with the University of California, Riverside and the University of Notre Dame have revealed a new explanation for how ovarian cancer spreads (or metastasizes). The researchers used electron microscopy and live imaging to study the cellular...

Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

IntroductionChronic pain can disrupt people's lives, their ability to work, sleep, and other activities spent with friends and family. When chronic pain interferes with the quality of life and standard treatments such as pain relievers do not work, pain management doctors can help.There are a number...

Triamcinolone topical is used for the treatment of various skin conditions and their symptoms, such as redness, inflammation, itching, and other discomforts. This topical medication is also a corticosteroid and only available through prescription. Other available forms of triamcinolone are:...

Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...