Alanna Hay MSW, LGSW

Recommended Articles

• The Lesser Known Symptoms of Lupus

  Lupus, which means wolf in Latin, is as strange, unpredictable, and mysterious as its name. It is not a name for one single disease. With the name lupus, it could mean four diseases which are systemic lupus, cutaneous lupus, drug-induced lupus, and neonatal lupus. Out of all of them, systemic lupus...

• How to Control Your Sodium Levels

  A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

• 15 Tips for Living with Obesity

  Obesity has been on the rise in recent years, according to statistics and surveys that have been carried out from time to time.  This recent trend of increased waistlines has been attributed to excess calorie consumption, change of lifestyle, and a more westernized diet.Obesity is a medical ailment...

• Anemia and the Elderly

  Anemia should not be accepted as an inevitable consequence of aging. A cause is found in approximately 80 percent of elderly patients. The most common causes of anemia in the elderly are chronic disease and iron deficiency. Vitamin B12 deficiency, folate deficiency, gastrointestinal bleeding and...

• Is There a Cure for Vertigo?

  Because vertigo has various causes, treatment depends on the actual cause of the condition. As a result, some causes of vertigo can be completely cured, while there are others the affected individual can only manage.However, you shouldn’t just rush to the hospital after experiencing vertigo, other...

• Probiotics Linked to Ulcerative Colitis Remission

  Probiotics, or so called “good bacteria”, are tiny organisms introduced into the body for health benefits. They are found in certain foods, such as yogurt, and they also come in supplements, available in the form of tablets and capsules. Probiotics help with digestion and offer protection...