Karla Miles LCDCIII

Recommended Articles

• The Best Diet for Lupus

  There is no established diet for lupus. Just like any other condition, people with lupus should eat a healthy diet that includes fresh vegetables, fruits, and proteins. But, not every food is good, and it's vital for patients to understand which food is good and which food is bad. Here is a guide...

• MSG: Separating Fact from Fiction

  What is monosodium glutamate?Monosodium glutamate or MSG is a food additive. MSG is a salt of glutamic acid, which is an abundant amino acid in nature. The human body produces glutamate, so it is a non-essential amino acid that has a number of functions in the body. Glutamate gives a unique taste...

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

• Understanding Brain Inflammation in Fibromyalgia Patients

  Fibromyalgia (FM) is a common and complex chronic pain disorder that causes widespread pain and tenderness to touch that may occur in specific tender or trigger points or body wide.  Symptoms of fibromyalgia are widespread and run the gamut of intensity. Symptoms like fatigue, sleep disturbances,...

• The Causes of Migraines

  What Causes Migraines?Migraine is a condition known to cause very severe headaches in its victims. Once you have a migraine you experience headaches that generally affect one side of your head. Migraines cause other several symptoms that can make it difficult to live with the condition. Some of...

• Exploring Sickle Cell Anemia

  Anemia is a condition in which the amount of normal hemoglobin in our body is markedly reduced or there is a significant reduction in the red blood cell (RBC) count in our body. There are a variety of types of anemia that may affect people. Iron deficiency anemia is the main culprit behind most...