Sandra Hill

Recommended Articles

• Multiple Sclerosis: Coping with Grief

  Just hearing the word grief can evoke feelings of sadness, but is grief just “being sad”? Or is it something more complex? The word itself seems to have a stronger meaning than “sad.”According to the Mayo Clinic, for many people, including those diagnosed with a chronic illness, grief is a...

• What Is a Prolapsed Hemorrhoid?

  Hemorrhoids can either be internal or external depending on their location. If they develop in the rectum, then they are internal, and if they develop in the anus, they are called as external hemorrhoids. However, internal hemorrhoids can enlarge and move out of the rectum and outside the anus....

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• Can Multiple Myeloma Affect Anyone at Any Age?

  Multiple myeloma, which is a blood cancer, forms in white blood cells that assist in fighting infections. The cancer cells manufacture in bone marrow and overtake  primary blood cells, creating unusual proteins which can cause harm to your kidneys.Multiple myeloma affects various body parts....

• Is Sinusitis Preventable?

  One of the leading reasons why individuals visit their doctors is sinus pain. According to research, approximately 37 million American citizens get symptoms for sinusitis like thick nasal discharge, sinus pain, and nasal congestion. That figure is on the rise due to an increase in pollutants and...