Heather Jones MHP

Recommended Articles

• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• 5 Tips on Living with Varicose Veins

  Varicose veins are bothersome and uncomfortable. Apart from being unattractive, varicose veins are associated with both physical and mental pain. High temperatures during the summer call for relaxed clothing, and varicose veins can prevent someone from living their life happily. Because age is one...

• Pink Eye vs. Allergies

  IntroductionThe eye is one of the sensitive parts of the body, and it easily gets affected by any irritants such as microbes. Eyes turning red would be due to not getting enough sleep or not blinking enough in a day. In certain cases, it can also be a sign of some kind of infection or...

• Children May Have Asthma Because of Their Mother's Health Before and During Pregnancy

  A new study has shown that children born from women who were overweight or obese during pregnancy has a higher risk of getting asthma during adolescence. The study conducted by the researchers from Britain, Finland, and Sweden shows that an individual's weight before pregnancy influences the...

• How Can I Prevent Cold Sores?

  Cold sores are groups of small fluid-filled blisters that form on and around the lips. These blisters, also known as fever blisters, are sore and reddish in color. As the blister breaks open, the fluid oozes out and forms a crust. In most cases, cold sores resolve within few weeks.Fever blisters are...