Rosemary Marrugo MS

Recommended Articles

• A Gluten-Free Diet May Only be Beneficial for Those with Celiac Disease

  More and more people are being diagnosed with autoimmune diseases. These are a group of disorders when our immune system fails to recognize own body cells and starts attacking them for no obvious reason, resulting in damage to one or another kind of body tissues. Autoimmune diseases are not just...

• 5 Tips to Avoid Hernia

  Causes of HerniaOther than umbilical hernia, all other types of hernia occur at a later stage in life. Hernia is usually caused due to weak abdominal walls. Part of the organs tends to protrude through the weakened spot of the abdominal wall. There are various reasons due to which the abdominal...

• What is Vulvovaginitis?

  Vulvovaginitis, which is also known as vulvitis or vaginitis, is an infection that causes inflammation in the vulva as well as the vagina. It usually affects females irrespective of their ages. Various factors lead to the disease. According to Centers for Disease Control and Prevention,...

• Fibromyalgia and Chronic Fatigue Syndrome: The Huge Difference

  Fibromyalgia and chronic fatigue syndrome (CFS) are strikingly similar, and medical experts have a difficult time telling them apart. ...

• Tips for Nurses Working the Night Shift

  Newly graduated nurses are often assigned what some might consider the less than desirable shift known as the night shift.  For nurses who do not work in Labor and Delivery, where babies make their own schedules, or in the ER where everything from a sore throat to a heart attack is treated in fast...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...