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Recommended Articles

• What Is Oolong Tea? Health Benefits of Oolong Tea

  Oolong tea is one of the best natural remedies that can help in easing a number of health issues, which include cardiac or heart problems, conditions related to inflammatory diseases, high levels of cholesterol, and much more.Oolong tea contains various antioxidants that help promote better bone...

• The Benefits of Turmeric in Your Diet

  Turmeric is a staple ingredient when cooking curries. The beautiful yellow color it endows makes the appearance of dishes more beautiful and tempting. However, only a few know that it is a super spice that has several health benefits. Turmeric is actually an herb mainly known for its antiseptic...

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• 8 Best Fulvic Acid Benefits and Uses: Improves Gut, Skin, and Brain Function

  What is fulvic acid?Fulvic acid is considered to be a nutrient booster when it is acquired in its natural form when we come into contact with soil or outdoor dirt or when taken as a supplement. Fulvic acid is known to be an active chemical compound, which helps absorb and use other nutrients in a...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...