
Maxwell Moore, DC
Chiropractor | Sports Physician
884 Portola Rd Suite A5 Portola Valley CA, 94028About
Dr. Maxwell Moore is a chiropractor practicing in Portola Valley, CA. Dr. Moore specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Moore is a certified mobility specialist and is FRC certified. His specialty is finding and correcting improper movement patterns in his patients, which may be the cause of their pain and discomfort.
Education and Training
UC Berkeley BS 2015
Palmer College of Chiropractic DC 2020
Board Certification
Functional Range and Conditioning (FRC)
Provider Details

Maxwell Moore, DC's Expert Contributions
Chirp vs Chiro
Patients have been asking me lately about what my opinion is on the newest form of foam rolling technology, the Chirp. Previously, my only experience so far with it had been the ads I saw explaining how it was the latest and greatest for your spine and that by using it you wouldn’t need to see a...
Tips For Keeping Yourself Healthy
Immune system health is a topic that more and more people are getting interested in during the global pandemic. Many people are staying healthy by wearing masks, getting vaccinated, and staying 6 feet apart. But there are other ways that you can keep yourself healthy during this time. Here are a...
Why Chiropractic Is Deemed Essential Through COVID
We at Portola Valley Chiropractic have been honored to be able to provide high-quality care to our patients throughout the entire year. In fact, we didn't close our doors a single day this year due to the pandemic. Some of you reading this might think that fact is a little nuts, especially since so...
Why is my lower back pain worse in the morning?
Pain worse in the morning that relieves throughout the day with motion and activity generally indicates degenerative changes in the spine. The older we get, the more likely it is to have some of these changes occur. These changes to your spine are fairly permanent but the pain you are getting can be alleviated. Luckily, this condition is very common and can be treated easily with chiropractic care. Check out our website at portolavalleychiro.com to learn more. READ MORE
How do you relieve lower back pain fast?
There are many ways to relieve back pain. One common way is to take a pain pill otherwise known a an NSAID. However, these pills only provide temporary relief and the pain will normally come back again. If you are looking for a longer term solution, consider finding a local chiropractor. Chiropractors look at what is structurally going on in your back and address the issues you might have with adjustments, therapeutic modalities, and corrective exercises. To learn more check out our website at portolavalleychiro.com READ MORE
Is walking good for lower back pain?
This all depends on what is causing your low back pain. If degenerative changes are causing your pain (which is unlikely at your age) then walking and movement can help relieve the pain and make your body generally more functional. However, if your back pain was caused by an injury or even a disc herniation, then rest is what you need to get better. For more information, check out our website at portolavalleychiro.com READ MORE
How long does it take to fix bad posture?
There is no definite time table to fix bad posture because it varies with everyone's differing anatomy and the amount of time they commit to it. I can tell you that simply "thinking" about having good posture is usually not enough. After putting yourself in a position of good posture it usually takes less than a minute to slough back into your normal poor posture. To achieve good posture, have someone evaluate your workstation to see if you have the ideal monitor height, key board height, and chair base. Also, if you have forward head posture try doing exercises to strengthen your deep neck flexors like pushing your head backwards into a car headrest for one minute while you're stuck in traffic. For more good info, please check out our website at https://portolavalleychiro.com READ MORE
How do you know if you need a neck adjustment?
If you have neck pain or notice a difference in range of motion when you rotate to either side then you might be in need of a neck adjustment. Some people thing that adjusting the neck is scary or dangerous but it has been proven in many research articles to be a safe and effective way to address neck pain. For more information check out our website at This all depends on what is causing your low back pain. If degenerative changes are causing your pain (which is unlikely at your age) then walking and movement can help relieve the pain and make your body generally more functional. However, if your back pain was caused by an injury or even a disc herniation, then rest is what you need to get better. For more information, check out our website at portolavalleychiro.com READ MORE
Is bed rest good for back pain?
This all depends on what is causing your low back pain. If degenerative changes are causing your pain (which is unlikely at your age) then walking and movement can help relieve the pain and make your body generally more functional. However, if your back pain was caused by an injury or even a disc herniation, then rest is what you need to get better. For more information, check out our website at portolavalleychiro.com READ MORE
How can you tell if your spine is out of alignment?
If you have back pain or notice a difference in range of motion when you rotate to either side then your spine might be misaligned and you might be in need of an adjustment. For more information check out our website at portolavalleychiro.com READ MORE
How long does it take to realign a sprained ankle?
With the proper treatments and therapies, it should take 6-8 weeks to full heal a sprained ankle. Make sure you do not do any excessive movements on that ankle while it is healing and always wear a brace as your doctor instructs you to. That being said, it is important to take the brace off every day for a few minutes of rehabilitative exercise to strengthen your ankle as it heals. For more good information, please check out our website at portolavalleychiro.com READ MORE
Should you let a chiropractor crack your neck?
Absolutely! We are professionals at adjusting. It has been shown in many research articles that adjusting the neck is a safe and effective way to treat neck pain. For more information please check out our website at portolavalleychiro.com READ MORE
Is massage good for frozen shoulder?
Massage is great for a frozen shoulder. On top of that, you should work with a chiropractor or physical therapist to do rehabilitative and corrective exercises on your shoulder to build back its range of motion. Otherwise, feel free to get that shoulder massaged. For more good information please check out our website at portolavalleychiro.com READ MORE
Awards
- Palmer West Student Fellowship Award 2020 Palmer College of Chiropractic
Professional Memberships
- California Chiropractic Association
Professional Society Memberships
- California Chiropractic Association
Maxwell Moore, DC's Practice location
Portola Valley Chiropractic
884 Portola Rd Suite A5 -Portola Valley, CA 94028Get Direction
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Get to know Chiropractor Dr. Maxwell Moore, who serves patients in Portola Valley, California.
As a Portola Valley native, licensed chiropractor Dr. Moore is passionate about serving the community that he was raised in. Since September of 2020, he has been treating patients of all ages and all activity levels at Portola Valley Chiropractic.
Established in 1987, Portola Valley Chiropractic is dedicated to the holistic health and wellness of each patient. Dr. Ellen Hoffman, Dr. John Moore, and Dr. Maxwell Moore have between them over 70 years of chiropractic experience and education. They use a variety of chiropractic techniques that include applied kinesiology, sports chiropractic with kinesiotaping, clinical nutrition, and individualized stretching/strengthening programs that provide a wide range of choices and approaches to the healing process. They also own and use a wide array of physical therapy modalities such as ultrasound, electric muscle stimulation, cold laser, and more specialized equipment like Foot Levelers Foot Scanner and EWOT machine.
Exposed to chiropractic care and philosophy at a very young age, Dr. Moore earned his Bachelor of Science degree from UC Berkeley in 2015. Years later, in 2020, he graduated Magna Cum Laude with his Doctor of Chiropractic degree from Palmer College of Chiropractic, where he was the recipient of the Palmer West Student Fellowship Award.
A member of the California Chiropractic Association, he holds a certification in Functional Range and Conditioning (FRC). Though this training, he has become a movement specialist and is able to detect and correct improper movement patterns in his patients.
Chiropractic is a form of alternative medicine that mainly deals with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. A chiropractor uses spinal adjustments, manipulation, and other techniques to manage patients’ health concerns, including neck pain, back pain, headaches, vertigo and a long list of other ailments and conditions. They aim to improve patients’ functionality and quality of life by properly aligning the body’s musculoskeletal structure and enabling the body to heal itself naturally, without the use of medication or surgery.
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- What is Sciatic Pain?
Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...
- What Are the Symptoms and Treatment Options for Lower Back Strains?
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Nearby Providers
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Nearest Hospitals
STANFORD HEALTH CAREl
300 PASTEUR DRIVE STANFORD CA 94305MENLO PARK SURGICAL HOSPITALl
570 WILLOW ROAD MENLO PARK CA 94025LUCILE SALTER PACKARD CHILDREN'S HSP AT STANFORDl
725 WELCH ROAD PALO ALTO CA 94304STANFORD HEALTH CAREl
300 PASTEUR DRIVE STANFORD CA 94305MENLO PARK SURGICAL HOSPITALl
570 WILLOW ROAD MENLO PARK CA 94025LUCILE SALTER PACKARD CHILDREN'S HSP AT STANFORDl
725 WELCH ROAD PALO ALTO CA 94304