Irma L Barajas RADT

Recommended Articles

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Facing Condescension and Misunderstanding with Autism

  Marta Rusek was unaware that she had autism until her adult life; however, she found it enabled her to be a more powerful version of herself.Before her autism diagnosisMarta knew for most of her life that she wasn't like everyone else. She couldn't necessarily put her finger on what it was, but she...

• The Most Common Misconceptions About Breast Cancer

  There is so much information you can read online about breast cancer. Some information may be acquired in the community, friends, or family that is totally misleading or incorrect. Although not backed up with solid evidence, such information can cause a lot of media attention, which can further...

• How to Travel with Crohn's and Colitis

  People with irritable bowel diseases such as Crohn's Disease or Ulcerative Colitis are often very apprehensive at the thought of trying to plan even a moderately traveled trip, whether by car, train, bus, plane, or cruise or charter ship. However, just because there are some concerns to keep in mind...

• Adults with Autism in the Workplace: Accommodation Tips

  Adults with autism spectrum disorder (ASD) have traditionally had a hard time adjusting to typical work environments. Many jobs are short-lived, with various challenges getting in the way of job longevity. Only about one-third of adults with autism have any kind of paid work.There are many variables...

• Can My Diet Combat Fatigue?

  Food plays an important role in boosting your energy levels. Choosing the right foods will help you to regain the energy levels for the entire day.To start with, take time to have a healthy breakfast; this will help in improving alertness, and it will prevent the mid morning slump. An ideal menu for...