Allyson Irene Yankauskas LAPC

Recommended Articles

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• A Nurse's Guide on How to Handle Patients

  Being a nurse is not as easy as some people might assume. It requires tons of patience and advanced knowledge on healthcare since there is no room for mistakes when you are dealing with people's lives. Whether you are an aspiring or a seasoned nurse, you can rarely fully get used to dealing with...

• How BMI Negatively Impacts Dementia

  Dementia refers to a large number of diseases that progressively affect the person’s ability to think correctly, which can compromise their functionality in many ways. Those who suffer from any of these diseases might exhibit a wide variety of symptoms, including language issues, learning...

• Is Restless Legs Syndrome Related to Other Conditions?

  Restless legs syndrome is a condition that causes an irresistible and overwhelming urge to move your legs. The sensations get aggravated by rest and alleviated by movement. Although this condition is serious, it is totally curable. RLS is characterized by:• Semi-rhythmic leg movements during...

• Why Am I So Tired?

  Many people find it difficult to describe when they are tired. Some call it exhaustion, while others name it tiredness. Few others may call it fatigue. Fatigue, or tiredness, is a non-specific condition with numerous causes. Fatigue can be either physical or mental, although the two condition are...

• Diagnosing Epilepsy: What You Need to Know

  Sometimes, it can be difficult to know if an individual is having a bout of seizure. It is also not easy for physicians to make a diagnosis on what type of epilepsy or seizure a person has since there are various disorders that can be confused with epilepsy.The very first step, and probably the most...